Service Description

This 30+ min. online strength training workout focuses on increasing functional strength, conditioning and building a strong lower body using kettlebells, and dumbbells. Get ready to feel the BURN! Stay for the + for a cool-down stretch! (30+ minutes) **ONCE BOOKING IS COMPLETE YOU WILL GET INSTRUCTIONS VIA EMAIL HOW TO JOIN THE LIVE GROUP CLASS. **TO COMPLETE YOUR BOOKING - e-transfer MUST be sent at the same time of booking. Please send payment to jeanne@loveforfitness.ca In your e-transfer, please include class(es) & day you are registering for. Thank you. **NEW MEMBERS ~ Within 24 hours from registration & payment, a welcome email should be received, registration and waivers attached.

Cancellation Policy

Love for Fitness reserves the right to cancel any services offered due to any unforeseen circumstance. In the event that this shall occur, a makeup session will be arranged which is best suited for Love for Fitness. **No exchange of monies shall be returned** ​*In-Studio & Outdoor Class Members: All classes are booked as a commitment. If you miss a class, NO exchange of monies or makeup class will be offered. In the event that you will miss a class, please be kind and send notification by email to jeanne@loveforfitness.ca

Contact Details